How Do I Stop Grinding My Teeth?
December 14, 2022 2:27 PM
If you struggle with clenching or grinding your teeth, you are not alone. Bruxism, or chronic teeth grinding, is a common struggle that can be caused or exacerbated by factors like stress, alcohol and caffeine consumption, certain medications, and genetics. If you know that you grind your teeth on a regular or even semi-regular basis, we recommend seeking treatment, as untreated teeth grinding can cause irreparable damage to the teeth, gums, and jaw.
Reducing Stress
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