A beautiful smile is what draws the eyes when people first meet you. It tells everyone watching that you are loving life and are confident and in control. If you have a big date coming up or interviewing for a new job, your pearly whites can help you make the best impression possible. A beautiful smile is not just about aesthetics and being pleasing to others, though. Did you know that your facial expressions are linked to your emotions and affect both your internal and external life?  Smiling more can transform your life in many ways.

Smiling makes you happier

Scientific studies have proven that the expressions on your face are integrally linked to our emotions. Studies on botox recipients have shown that not being able to frown after the procedure influenced their mood. They felt happier and less anxious, and they reported that these feelings were not just because they felt more attractive. One particular study also found that frowning actually lowers the activity in the part of the brain that controls emotional processing and response.

Have you ever tried smiling when you were feeling stressed or sad? Smiling actually releases endorphins, the body’s natural pain killer, which can be an instant mood booster. As an extra bonus, a smile can be contagious as well. People around you will be more likely to smile if you flash your pearly whites first. Imagine being able to change the mood in a room with just a smile.

Smiling takes years off your face

As we get older, we always worry about the permanent lines being etched on our face. It can make you not want to show any emotion whatsoever, but that is not a good for you either. Studies on repressing emotions have shown that when we try to repress our feelings, they will inevitably find a way to leak out so don’t bottle it up. A smile can actually tighten up your facial muscles, giving you a younger and healthier appearance.

Smile makes you feel more confident and attractive

Feeling confident and attractive has more to do with how you feel than what people think of you. While a beautiful smile may draw more people to you, what truly makes you irresistible is how you feel deep inside. It is a natural connection. When you feel good about yourself, you will smile more and when you smile more, you exude self-confidence which makes you more attractive to others.

Smiling more can boost your social life

When you are worried about the health or appearance of your teeth, you tend to hide your mouth when you talk and only smile with your lips and avoid being in photographs. Constantly worrying about what people see when you smile or talk can really take a toll on you emotionally and make you choose to hide from the world instead.

Fun nights out with friends and family or a romantic dinner are not so much fun when you are feeling self-conscious and embarrassed, are they? When you are confident in your smile, however, you won’t shy away from social occasions anymore. A romantic candle-lit dinner for two should put you in the mood for intimacy not for running for the hills because you are afraid your teeth look yellow in the candle light.

Smiling more might help you clinch that job promotion

While your on-the-job performance, of course, should be the number one factor in whether you get a raise or promotion, your boss’ perception of you can be affected by something as simple as a smile. If you are going after that big raise, unfortunately both presentation and hard work matter. How can you present yourself as someone who is a confident go-getter if you are constantly hiding the state of your mouth?

When we smile more, not only do we feel better about ourselves, others perceive us as more confident and in control. Your smile tells your boss that you are more than capable of handling whatever he or she throws at you.

Anyone can have a beautiful smile with cosmetic dentistry

Luckily with advances in cosmetic dentistry, even if you are unhappy with the current condition of your smile, a beautiful smile is still possible. Stop smiling only with your lips and do something for yourself for a change. After some cosmetic dentistry, you will love looking at yourself in photographs again. Teeth whitening, dentures, implants and veneers are the most common types of cosmetic dentistry available.

If your teeth and gums are healthy, but you have noticed that your teeth are yellowing and getting discolored as you age from all those cups of coffee or glasses of red wine, then you might want to consider getting your teeth whitened. Unfortunately, no matter how much you brush, floss and use mouthwash, your teeth can still discolor. Even if you stick to a healthy diet, darkly colored fruits and vegetables can stain your teeth. It is an inevitable process, but that doesn’t mean you have to accept it gracefully. Teeth-whitening is a simple way to achieve a whiter, more beautiful smile.

Veneers are a great choice if the shape and condition of your teeth are more your concern. Besides yellowing teeth, chipped and worn down teeth can also affect the appearance of your smile. Veneers, which simply placed over your teeth, can be a convenient and affordable way to give your teeth a more pleasing shape.

If you are missing teeth, then dentures and implants might be better solutions for you. They will not only improve your smile, but also your overall dental health.

Aren’t you tired of being self-conscious about your smile? Don’t let your social and work lives suffer anymore. Cosmetic dentistry can help you become that happier, more confident person you have always wanted to be.

Make an appointment today to see a cosmetic dentist in Phoenixville to learn what types of cosmetic dentistry procedures are available. At Dental Wellness Phoenixville, we focus on providing you with anxiety-free dentistry to improve your smile.